MealMonk connects meal planning, shopping, cooking, and tracking into one seamless workflow — so you spend less time thinking and more time eating well.
You don't start from scratch. Import what you already eat — paste a recipe URL, describe a meal in plain text, or bulk-import via CSV. Scan barcodes to add ingredients and ad-hoc meals instantly.
Plan once, eat all week without thinking. Build your week around batch cook sessions — prep on Sunday, distribute servings across your days automatically.
No guessing at the store. Your shopping list is generated directly from your weekly plan — buy exactly what you need, nothing more.
Tracking without the tedium. Meals come from your plan, so macros are calculated automatically. Scan a barcode for anything unplanned.
See what's working, adjust targets, repeat. Track your weight, set macro phase goals, and review weekly insights — the loop closes itself.
MealMonk is a Progressive Web App — install it directly from your browser for the best experience.
Join our invite-only early access and be among the first to experience stress-free meal planning.
Invite-only. We review every application personally.